This is one of my favorite ways and types of red peppers recipes. The type of pepper is Palermo instead of Bell pepper. Palermo peppers are long and thin walled, they contain almost no seeds at all. They don’t need to be roasted and then peeled like Bell peppers.
These are sometimes called Spanish salad peppers there is also a light green variant of it. If Palermo peppers are not available and they are not a good part of the year, feel free to substitute Red Bell peppers. Keep in mind they have more water in them and a good amount of heat will help evaporate it and concentrate that sweet pepper flavor.
Wash and dry the peppers. The slice them length ways and then in half so they fit in the pan easily.
In a frying pan large enough to hold all the peppers heat the olive oil until hot. Place all the peppers cut side down. If they all don't touch the bottom of the pan don't worry, they will shrink as they cook.
Saute on high heat for about 4 or 5 minutes and then turn them all over. A long metal tong helps here. Keep repeating this until all the peppers have taken a good color about 20 minutes
A few minutes before they are done add the sugar, garlic and balsamic vinegar and mix well. Let the vinegar concentrate a little and the garlic flavor the peppers.
Salt and pepper them to taste.
Adding the garlic late in the cooking helps to avoid it from burning. The steam from the balsamic vinegar also helps the flavors to permeate the vegetables.
I don't have a many canapes here. The ones I share are super quick, very tasty and most of all tasty. Your guests will appreciate the effort.
A Quick Note
I wanted to take a minute to say that I do try and weigh as many of the ingredients as I can. I think it helps make recipe results more consistent. Of course professional bakers even measure liquids by weight. I don't mind pulling out my little digital scale when I need to.
A beautiful presentation of Swedish food, lots of simple and lovely recipes. It also has a sprinkling of some quirky and surprising facts, like Swedes caught and ate 186,000 crayfish in 2013 or almost 2 million IKEA meatballs are eaten every day! Who knew?
Most well known for it's fantastic Cooking TV series featuring Nordic chefs and Scandinavian food and recipes. Lots of tips, authentic recipes and beautiful photography. Recipes from Andreas Viestad - Norway, Tina Nordström - Sweden, Claus Meyer - Denmark, Sara La Fountain - Finland.
ScandiKitchen is all about food from all over Scandinavia. Based in England its an online shop for Brits as well as a wholesaler, caterer, and Cafe. Looking through it, it has lots of wonderful recipes and funny facts about the Nordic's - all of them. Very useful and entertaining.